What if the ammunition to fight diseases like cancer and Alzheimer\u2019s lies in the smallest part of your cells? We all know that DNA (deoxyribonucleic acid) contains the blueprint of life and the RNA (Ribonucleic acid) helps in transcribing the information and producing the proteins to sustain...
photo: Creative Commons / Ryan Jeffs https://commons.wikimedia.org/w/index.php?title=User:Rjeffs&action=edit&redlink=1
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress. (Image credit: MirageC) ......
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Vaping has an immediate effect on how well the user’s blood vessels work, even if the e-cigarette doesn’t contain nicotine, according to new research. The research – which has not been published in a peer-reviewed journal but is a presentation at the annual meeting of the Radiological Society of...
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Some prenatal vitamins contain a “concerning” amount of toxic heavy metals, while others don’t have key nutrients needed for a healthy pregnancy, a shocking new study finds. Researchers from the University of Colorado Anschutz Medical Campus tested 47 prenatal vitamins — 32...
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Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains the many different protein powder options and how each variation can help you meet your health goals. At one point or another, we’ve all experienced the unexpected, intense pain of a muscle...
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This article is the fourth in a series based on Gallup’s latest surveys in Ukraine. In 2023 and 2024, some occupied territories with entrenched Russian control were excluded because of lack of coverage by Ukrainian mobile operators. The exclusion represents approximately 10% to 12% of the...
photo: AP / Andriy Andriyenko, File
What to eat and what to avoid is one of the most daunting questions for any diabetic, as what you eat can directly impact your insulin levels. In fact, managing diabetes calls for mindfully choosing foods that can help sustain the release of sugar into the bloodstream and effectively manage sudden...
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Recent research published in the Journal of Psychoactive Drugs sheds light on the ways psychedelic experiences might influence mental wellbeing. The study suggests that while intense, subjective reactions during psychedelic use—such as emotional breakthroughs or mystical feelings—contribute to...
photo: Creative Commons / Martin420 https://commons.wikimedia.org/w/index.php?title=User:Martin420&action=edit&redlink=1
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are designated as a "superfood" and how they can benefit your overall health goals. Trends in the worldwide blueberry market show that interest in the longstanding popular fruit remains high...
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The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke. These trends are leading researchers to conclude that the prevalence of cardiovascular disease (CVD)...
photo: Creative Commons / Unsplash/ jesse orrico
